Ruth
Why is giving ourselves permission to rest so hard?
Musings exploring the need to give ourselves permission to rest. Will this become an easier proposition after lockdown? “Our power cannot come from an outside credential, it must come from an internal condition.” Gabby Bernstein Rest is an important part of our daily routine to enable us to function in the most effective manner, but I’ve found both personally and professionally there are times when it seems very difficult to give ourselves the permission to fully rest and rec