top of page


New at Rest: The Healing Art of Table Thai Massage: A Fusion of Tradition and Innovation
Table Thai massage is a unique blend of ancient Thai massage techniques and modern therapeutic practices, offering a dynamic treatment.

Ruth


BackCare Awareness Week 2021
It's BackCare Awareness Week and we explore how working from home has impacted our backs and how we can look after ourselves better.

Ruth


Aromatherapy can send you to sleep
Aromatherapy benefits for improved sleep or relaxation to ensure you get the rest you deserve.

Ruth
bottom of page